{"id":10850,"date":"2025-08-19T12:43:23","date_gmt":"2025-08-19T12:43:23","guid":{"rendered":"https:\/\/delinoprofessional.be\/?p=10850"},"modified":"2025-08-19T12:43:23","modified_gmt":"2025-08-19T12:43:23","slug":"varkenshaas-met-honingcitroensaus-aardappel-spruitenkoek","status":"publish","type":"post","link":"https:\/\/delinoprofessional.be\/fr\/gerechten\/varkenshaas-met-honingcitroensaus-aardappel-spruitenkoek\/","title":{"rendered":"Filet de porc avec sauce miel-citron, galette de pommes de terre et choux de Bruxelles"},"content":{"rendered":"
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Ingr\u00e9dients<\/h3>
  • Mati\u00e8re grasse<\/span><\/li>
  • 12<\/span> tranches de filet de porc de 60 g chacune<\/span><\/li>
  • 8<\/span> dl<\/span> de sauce miel-citron D\u00e9lino<\/span><\/li><\/ul><\/div>

    Pour la galette pommes de terre et choux de Bruxelles :<\/h4>
    • 2<\/span> grosses pommes de terre \u00e9pluch\u00e9es<\/span><\/li>
    • 200<\/span> g<\/span> de choux de Bruxelles,<\/span> cuits al dente<\/span><\/li>
    • 10<\/span> g<\/span> d\u2019estragon finement hach\u00e9<\/span><\/li>
    • 1<\/span> d\u2019\u00e9chalote finement hach\u00e9e<\/span><\/li>
    • 10<\/span> g<\/span> de f\u00e9cule de ma\u00efs<\/span><\/li>
    • Gros sel de mer et poivre noir fra\u00eechement moulu<\/span><\/li>
    • 50<\/span> g<\/span> de beurre<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n <\/div>\n\n \n
      \n

      Instructions<\/h3>
      • Faites chauffer un peu de beurre de cuisson dans une cocotte et faites revenir rapidement les tranches de filet de porc des deux c\u00f4t\u00e9s. Retirez-les de la po\u00eale et poursuivez la cuisson au four \u00e0 180\u00b0C.<\/div><\/li>
      • R\u00e2pez les pommes de terre, l\u2019\u00e9chalote et les choux de Bruxelles avec une r\u00e2pe de cuisine. Hachez l\u2019estragon. M\u00e9langez le tout dans un saladier avec la f\u00e9cule de ma\u00efs et assaisonnez de sel et poivre.<\/div><\/li>
      • Faites chauffer \u00e0 nouveau un peu de beurre dans la po\u00eale ayant servi \u00e0 la viande. Tassez le m\u00e9lange de pommes de terre pour former une galette uniforme et faites-la cuire \u00e0 feu doux 8 minutes de chaque c\u00f4t\u00e9, jusqu\u2019\u00e0 ce qu\u2019elle soit dor\u00e9e et ferme.<\/div><\/li>
      • R\u00e9chauffez la sauce miel-citron D\u00e9lino.<\/div><\/li>
      • Dressez la sauce sur l\u2019assiette, disposez les tranches de filet de porc dessus et placez la galette \u00e0 c\u00f4t\u00e9. Garnissez avec quelques feuilles de choux de Bruxelles et un peu d\u2019estragon frais.<\/div><\/li><\/ul><\/div><\/div>\n <\/div>\n<\/div><\/div><\/div>\n

         <\/p>","protected":false},"excerpt":{"rendered":"

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